Happy New Year GAINS Community!

A Letter from the Incoming GAINS President As the incoming President I want to take this opportunity to wish you all a very Happy New Year and to share with you the vision and hope the board has for GAINS. These are certainly challenging times across our irreplaceable planet. It is difficult to embrace the New Year with enthusiastic openness … Read More

Resilience: 6 Steps to BOUNCE Back

by Mary Meador, MD What is resilience? It is the quality that allows some people to be knocked down by life and come back stronger than ever. Rather than letting failure, trauma or misfortune overcome them and drain their resolve, they find a way to bounce back. The initial research on resilience was started by Norman Garmezy in the 1970s. … Read More