Street Address

The Magnolia Therapy Centre
354 Mansfield Rd
Nottingham
Nottinghamshire
NG5 2EF

About Me

I’m not sure what brought you to me, but I’m guessing you would like to achieve optimal health, relationships, joy and wellbeing? Well you have come to the right place! We use a ‘whole elephant‘ approach, looking at the whole person, and your whole lifestyle, because everything is connected, and so we need to address all parts of our life. Not just one. That last bit, the ‘just one’ bit, that’s where most of us, including me, have gone wrong. Just address the one problem that is grabbing our attention, right? Wrong! Everything is connected, and this holistic approach comes in three parts: Body, Brain and Being. Let me explain more. The first part of my practice looks at things that affect your Body, using the Five Easy Steps which are in my book. We address any root causes of ill-health and don’t just treat the symptoms. An easy protocol for a healthy body. The second part looks at things that affect our Brain, which is connected to part one (a healthy brain needs good nutrition, exercise and sleep!), part three (our wellbeing), and our way of thinking, reacting, responding. With simple techniques, proven in neuroscience, you can change old, unwanted, possibly outdated behaviours, emotions, responses, and pave the way to a new harmonious life that fits perfectly with the way you want to live, today. We use Integration (IPNB) and Stress Reduction (MBSR). An easy protocol for a healthy brain. The third part is to look at our Being. You may also call it spirit, or soul. It is the essence of who you are. For this, we use Reiki, which is a gentle Japanese healing technique, practiced for thousands of years, which heals body, brain and being.